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Roasted Corn Flour - Tom Brown, 16oz (Uji ya Mahindi, Koko, Mabela, Pap)
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This premium roasted corn flour (16oz/454g), known locally in Ghana as Tom Brown, is made from carefully selected and roasted maize kernels. It’s a nutrient-dense traditional porridge flour used for an energizing breakfast.
Recipe: Traditional Tom Brown Porridge
Ingredients:
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4 tablespoons NINA Roasted Corn Flour (Tom Brown)
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2 cups water
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1/2 cup evaporated milk (optional)
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2 tablespoons sugar or honey (to taste)
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Pinch of salt
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Optional: groundnut paste (peanut butter) for added richness
Instructions:
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In a bowl, mix the corn flour with a bit of water to make a smooth paste (no lumps).
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Bring the remaining water to a boil in a saucepan.
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Gradually add the corn flour paste while stirring continuously.
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Simmer on low heat for 5–7 minutes, stirring often to avoid burning.
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Add milk, sugar or honey, and a pinch of salt. Stir well and serve hot.
Serving Suggestion: Enjoy with bread, koose (bean cakes), or boiled eggs.
Food Names in Other African Countries:
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Nigeria: Tom Brown or Pap (though pap is more commonly the unroasted version)
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Kenya: Uji ya Mahindi (roasted maize porridge)
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Uganda: Obushera (though usually sorghum-based, similar concept)
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Cameroon: Koko or Tom Brown
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South Africa: Mabela (made from similar coarse ground maize)