{"product_id":"african-black-beans-28oz-haricot-noir-du-cameroun","title":"African Black Beans, 28oz (haricot noir du cameroun)","description":"\u003cp data-start=\"142\" data-end=\"189\"\u003e\u003cstrong data-start=\"142\" data-end=\"189\"\u003eAFRICAN BLACK BEANS (Haricot Noir Cameroun)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"191\" data-end=\"466\"\u003eEnjoy the rich, earthy flavor of authentic African black beans—an essential pantry staple used across many African cuisines. These beans are carefully selected and packaged to preserve freshness and quality, making them perfect for a variety of traditional and modern dishes.\u003c\/p\u003e\n\u003cp data-start=\"468\" data-end=\"654\"\u003eAfrican black beans are versatile, protein-rich legumes that cook into a soft, creamy texture while maintaining their shape. They are ideal for soups, stews, rice dishes, and side meals.\u003c\/p\u003e\n\u003cp data-start=\"656\" data-end=\"673\"\u003e\u003cstrong data-start=\"656\" data-end=\"673\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"674\" data-end=\"827\"\u003e\n\u003cli data-start=\"674\" data-end=\"708\"\u003e100% natural dried black beans\u003c\/li\u003e\n\u003cli data-start=\"709\" data-end=\"732\"\u003eRich, hearty flavor\u003c\/li\u003e\n\u003cli data-start=\"733\" data-end=\"786\"\u003eExcellent source of plant-based protein and fiber\u003c\/li\u003e\n\u003cli data-start=\"787\" data-end=\"827\"\u003eSuitable for a wide range of recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"829\" data-end=\"856\"\u003e\u003cstrong data-start=\"829\" data-end=\"844\"\u003eNet Weight:\u003c\/strong\u003e 28oz (794g)\u003c\/p\u003e\n\u003chr data-start=\"858\" data-end=\"861\"\u003e\n\u003ch2 data-start=\"863\" data-end=\"898\"\u003eRecipe: African Black Beans Stew\u003c\/h2\u003e\n\u003ch3 data-start=\"900\" data-end=\"916\"\u003eIngredients:\u003c\/h3\u003e\n\u003cul data-start=\"917\" data-end=\"1223\"\u003e\n\u003cli data-start=\"917\" data-end=\"966\"\u003e2 cups African black beans (soaked overnight)\u003c\/li\u003e\n\u003cli data-start=\"967\" data-end=\"994\"\u003e1 small onion (chopped)\u003c\/li\u003e\n\u003cli data-start=\"995\" data-end=\"1023\"\u003e2 cloves garlic (minced)\u003c\/li\u003e\n\u003cli data-start=\"1024\" data-end=\"1061\"\u003e1\/4 cup palm oil or vegetable oil\u003c\/li\u003e\n\u003cli data-start=\"1062\" data-end=\"1097\"\u003e2 tomatoes (blended or chopped)\u003c\/li\u003e\n\u003cli data-start=\"1098\" data-end=\"1121\"\u003e1 tbsp tomato paste\u003c\/li\u003e\n\u003cli data-start=\"1122\" data-end=\"1158\"\u003e1 tsp ground crayfish (optional)\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1176\"\u003e1 tsp paprika\u003c\/li\u003e\n\u003cli data-start=\"1177\" data-end=\"1194\"\u003eSalt to taste\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1223\"\u003eWater or broth as needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1225\" data-end=\"1242\"\u003eInstructions:\u003c\/h3\u003e\n\u003col data-start=\"1243\" data-end=\"1615\"\u003e\n\u003cli data-start=\"1243\" data-end=\"1325\"\u003eRinse and soak beans overnight, then boil until tender (about 45–60 minutes).\u003c\/li\u003e\n\u003cli data-start=\"1326\" data-end=\"1393\"\u003eIn a pot, heat oil and sauté onions and garlic until fragrant.\u003c\/li\u003e\n\u003cli data-start=\"1394\" data-end=\"1460\"\u003eAdd tomatoes and tomato paste; cook until slightly thickened.\u003c\/li\u003e\n\u003cli data-start=\"1461\" data-end=\"1502\"\u003eStir in paprika, crayfish, and salt.\u003c\/li\u003e\n\u003cli data-start=\"1503\" data-end=\"1570\"\u003eAdd cooked beans and a bit of broth; simmer for 10–15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"1571\" data-end=\"1615\"\u003eServe hot with rice, plantains, or bread.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1694\" data-end=\"1733\"\u003eNames in Other Countries \/ Languages\u003c\/h2\u003e\n\u003cul data-start=\"1734\" data-end=\"1959\"\u003e\n\u003cli data-start=\"1734\" data-end=\"1762\"\u003e\n\u003cstrong data-start=\"1736\" data-end=\"1748\"\u003eEnglish:\u003c\/strong\u003e Black Beans\u003c\/li\u003e\n\u003cli data-start=\"1763\" data-end=\"1791\"\u003e\n\u003cstrong data-start=\"1765\" data-end=\"1776\"\u003eFrench:\u003c\/strong\u003e Haricot Noir\u003c\/li\u003e\n\u003cli data-start=\"1792\" data-end=\"1824\"\u003e\n\u003cstrong data-start=\"1794\" data-end=\"1806\"\u003eSpanish:\u003c\/strong\u003e Frijoles Negros\u003c\/li\u003e\n\u003cli data-start=\"1825\" data-end=\"1857\"\u003e\n\u003cstrong data-start=\"1827\" data-end=\"1842\"\u003ePortuguese:\u003c\/strong\u003e Feijão Preto\u003c\/li\u003e\n\u003cli data-start=\"1858\" data-end=\"1890\"\u003e\n\u003cstrong data-start=\"1860\" data-end=\"1876\"\u003eGhana (Twi):\u003c\/strong\u003e Bayi Tuntum\u003c\/li\u003e\n\u003cli data-start=\"1891\" data-end=\"1925\"\u003e\n\u003cstrong data-start=\"1893\" data-end=\"1914\"\u003eNigeria (Yoruba):\u003c\/strong\u003e Ewa Dudu\u003c\/li\u003e\n\u003cli data-start=\"1926\" data-end=\"1959\"\u003e\n\u003cstrong data-start=\"1928\" data-end=\"1947\"\u003eNigeria (Igbo):\u003c\/strong\u003e Agwa Ojii\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Emiroo","offers":[{"title":"Default Title","offer_id":43136000786522,"sku":"BKNB-4729","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/7047\/7914\/files\/ChatGPTImageMar26_2026_09_47_37PM.png?v=1774576355","url":"https:\/\/emiroo.com\/products\/african-black-beans-28oz-haricot-noir-du-cameroun","provider":"Emiroo","version":"1.0","type":"link"}